The Power of
Emotional Intelligence

Experience more peace
Boost awareness
Make better decisions
Create meaningful change

A coach is someone who tells you what you don't want to hear, who has you see what you don't want to see, so you can be who you have always known you could be.

Tom Landry
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Coaching for life performance   

I'm not the coach for everyone.

The truth is, most coaching should include some form of emotional intelligence (EQ).

It may sound formal, but it is simply a combination of self-awareness and self-regulation that develops your sense of self to meet your personal and professional goals. 

My coaching style, along with the relevant certifications and accreditations, is a no B.S approach.  I believe that people can be better, despite their situations, circumstances, upbringing, trauma and limiting beliefs and more.  I believe in accountability and responsibility.  I believe in change, but the only way to change is to step into the unknown.

There are three questions you need to answer....

1. Do you want something to change in your life?

2. Are you prepared to be challenged and feel uncomfortable?

3. Are you prepared to do the work?

I know one to one coaching is not for everyone, and so if coaching is not for you, for whatever reason, I've developed a number of resources that may add value.

A coach can offer immense value to your life, however if it's not the right time for whatever reason, being your own coach is also incredibly valuable, and that's why I created 'TEN' along with other resources

Join us on June 4th

💥 Three dynamic speakers, each delivering a captivating 25-minute talk designed to enrich your life.  Sit back and relax.

💥 Engaging Q&A sessions to delve deeper into topics that resonate with you. Ask a question, don’t ask a question, your call.

💥 Enjoy a glass of prosecco and delightful sweet treats while connecting with fellow attendees on a journey of self-discovery and fulfillment
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One to One

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To change our lives, we must fundamentally change the ways we think, act and feel.  Because how we think, feel and behave is - in essence - our personality.  And our personality creates our personal reality

Dr joe dispenza

We believe that change is Always Possible.

However, we also know that change can be challenging, for so many reasons.  Yes, our environment creates obstacles, but our internal
world can be like a ninja warrior obstacle course in itself.

Having been through many obstacles and hurdles myself, and I am certainly not a finished product, I thrive in supporting others to be at their best.  To be high performers in their own personal and rofessional lives.

One to One Coaching

Emotional Intelligence & High-Performance Coach

Bill Gates once said "Everyone needs a coach"

Well, you do not need a coach. It might be that you're pretty good at seeing your own weaknesses, identifying the beliefs that hold you back and are great and taking action on your goals.  It maybe that you're completely satisfied with your life, or simply don't want to change.  And if so, that's great for you.

A coach, quite simply put, can support you to achieve the aspirations you have for yourself.

#Potential | #Aspire | #Curiosity | #Value

About Always Potential

Here at Always Potential, I believe that change is always possible.
There are two ways we can change our world.

Firstly, we can make different decisions, we can influence and interact with our world differently, and the ripple effects from our own actions, create a different world.

Secondly, we change the way we see our world. Our reality is created by our beliefs, thoughts and perception of the world.  Therefore, if we understand that we are the ones creating our world in the first place, we can create a new reality.

I hear a lot about 'choice'.  That we have the 'choice' to do things differently, but what I know, is that we only have 'choice' when we know we have choices.  Always Potential is all about coaching or/and providing new knowledge and skills to provide opportunity for personal and professional choices.

Let me be clear.  You do not need me and you do not need a coach, however there are times that we would benefit from a helping hand; it’s not that we can’t do things by ourselves, it’s just a helping hand can support us to develop change quicker, and more efficiently. 

I'll leave you with these three questions:

1. Do you believe that you're capable of change?

2. Do you believe that good things happen when you go through a process of learning/unlearning and taking steps?

3. Do you believe that you can actually get out of your patterns?

If you do, then Always Potential could be helpful to you.

The moment you change your perception is the moment you re-write the chemistry of your body

How can we help?

The secret to change is to focus all your energy not on fighting the old, but on building the new

What people have said

I was able to hear you talk yesterday and wanted to take the opportunity to say thank you. I felt the most calm that I have felt in months after hearing you speak - almost like it prompted me to find my clear mind...
Judith, Speach & Language therapist
I liked the sequence of: opening a space to hold a conversation, the generous listening, and the summary of what you've heard followed by a thoughtful poignant question.  It was the voice I needed to hear inside my head, not all the worry and scatter and confusion...
Fred (Changing career)
Acceptance of me as it is 100%.  This led to me open up and talk about my challenge in an open manner.
Ability to be gentle and firm.  You listened with a gentle approach which led to an open listening and you also asked me important questions at regular intervals.
bhavna (one to one coaching)
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