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Wellbeing
Happy New Year, but change can happen any day of the year
New Year is a worldwide celebration, we hope that the past circumstances are behind us and hope for new (and better) circumstances and experiences It's a time we think and sometimes act on 'change', however change is not trademarked to the New Year period. It's available to you all year round.
Why your problems are a problem
Do you have problems? Everyone has problems…right?!…Well…maybe not. Not according to Peter Crone…my new idol! Or let’s say that focusing on our problems are causing us problems.
For those not familiar with the film, Hunter Adams (Robin Williams) commits himself to a psychiatric institution for trying to commit suicide. His recovery comes not from the doctor, but from seeing something new, something that he hadn’t seen before, and insight that came from speaking to a fellow patient. His drive to…